On Psychosis & PTSD

At times I find myself slipping into the seeming normalcy of my life; going to work, performing my routines, running errands, spending time with my partner Matthew, and doing things that bring me pleasure and relaxation. In these moments, I gain a sense of who I used to be before my most recent manic episode, … Continue reading On Psychosis & PTSD

Mentally ????

This past year has been full of experiences and realizations that have led me to the conclusion that I need to not only totally revamp my identity, but also this blog. While I know that I started Mentally Buff with the best intentions (to help other people, to share my story, to destigmatize mental illness) … Continue reading Mentally ????